Carrying a bag of 10kg rice has always been a tedious task for me, even if it is just buying it from the provision shop downstair n taking the lift to bring it home.
However 3 mths ago, that is what I hv been carrying with me for god knows how many years. =______=
And I am really proud of myself for successfully shedding 10kg with strict diet and tons of discipline. Though still overweight currently, i am therefore still determine to shed off another 5kg to hit a healthier bmi index. Ya...I could not describe how tough it was to maintain my diet of replacing dinner with fruits and counting my calories intake every meal....saying no to my favorite fried food, less salty, less oil, less rice and lots n plenty of water. However, the joy of positive comments from people around me and the ability to don prettier clothing was such a bonus ^____^ not to mentioned a more confident ME!
加油！
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